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Mindful Path Support Group

Reinventing YourselfMount Evans offers a free bimonthly support group called “The Mindful Path through Grief.” The group, which is facilitated by licensed bereavement counselor Jen Pearson, explores the process of tapping inner resources to work through grief, including practice of mindfulness techniques.

“Mindfulness is a quiet practice,” says Pearson. “This group will be especially useful to people who experience grief as a very private journey, or who prefer not to verbalize their feelings the way we do in traditional support groups.”

The group meets the first and third Mondays of each month from 9:30 to 10:30 a.m. at the Mount Evans office, 3081 Bergen Peak Dr., Evergreen. For more information, contact Jen Pearson at 303-674-6400 or email JPearson@MountEvans.org.